I took my first yoga asana class in 2010, purely for the physical aspect. And though it took me a number of years to dive into yoga in earnest, my practice has since expanded to serve me in my physical, emotional, mental and spiritual wellness. It is a privilege to be able to guide others in embodying the 8 limbs.

Big gratitude to the long lineage of teachers that made it possible for me to practice and to share yoga with you today. 🙏🏼

TRAININGS 🎓

200-hour YTT, Laughing Lotus Yoga School 2019

Nidra + Nadúr, Cathy French Yoga 2023

25-hour Restorative + Yoga Nidra, Jeanie Jyanti Noonan 2023

12-hour Assists, Janet Stone 2023

30-hour Bhakti + Chanting, Janet Stone 2023

EXPERIENCE 🦋

7+ years of regular practice

Staff teacher, Ganapati School of Yoga, Ireland

Community + sub teacher, Laughing Lotus SF

Yoga Teacher, Sun Moon Stars Retreats

Teacher, Insight Timer

AVAILABILITY 🗓

I teach weekly classes on Insight Timer in Vinyasa, Restorative and Nidra styles